Get in the zone

Quest Fitness is divided into several distinct zones, each designed to offer you the optimum training experience. The large main gym with cinematic screen and surround sound is perfect for an all round cardio workout. If you’re a lean, mean, muscle machine, the Pumphouse is your one-stop shop for sculpting and muscle building. There’s a dedicated Stretch, Flex and Abs zone for stretching and toning, and a function suite hosting a variety of fitness classes.

  • Quest Fitness Main Gym

    The Main Gym

    The main gym is a large area, providing a combination of Technogym cardio and resistance systems to suit all ages and abilities. The Technogym Element+ multifunctional fitness range suits general...
    take a look
  • Weights Quest Pumphouse

    Pumphouse & Boxing Academy

    Whether you’re looking for dumbbells and kettlebells, chest press or leg curl machine, the Pump House is one-stop shop for muscle building. One of South Wales’ largest plate loaded areas,...
    take a look
  • Quest Function Suite

    Function Suite

    This large matted area has floor to ceiling mirrors with ample space for squatting, lunging, skipping and general plyometrics. Not to mention dancing! You can make use of the fit...
    take a look
  • Sauna & Steam Room

    After a busy session in the gym, what better way to let off steam than in Quest’s calming relaxation area, and there are health benefits too. Building up a good...
    take a look
  • trainers quest fitness

    Quest Active Sports Store

    Quest Active is open to the public seven days a week. We stock major sportswear brands as well as our own range of fitness products. There’s a huge selection of...
    take a look
  • Energy drinks

    Protein & Coffee Bar

    Protein shakes are ideal immediately after training to help with muscle recovery, but can be handy at any time of the day. The protein bar offers a range of protein...
    take a look