Quest Fitness is divided into several distinct zones, each designed to offer you the optimum training experience. The large main gym with cinematic screen and surround sound is perfect for an all round cardio workout. If you’re a lean, mean, muscle machine, the Pumphouse is your one-stop shop for sculpting and muscle building. There’s a dedicated Stretch, Flex and Abs zone for stretching and toning, and a function suite hosting a variety of fitness classes.
take a lookThe Main Gym
The main gym is a large area, providing a combination of Technogym cardio and resistance systems to suit all ages and abilities. The Technogym Element+ multifunctional fitness range suits general...
take a lookPumphouse & Boxing Academy
Whether you’re looking for dumbbells and kettlebells, chest press or leg curl machine, the Pump House is one-stop shop for muscle building. One of South Wales’ largest plate loaded areas,...
take a lookFunction Suite
This large matted area has floor to ceiling mirrors with ample space for squatting, lunging, skipping and general plyometrics. Not to mention dancing! You can make use of the fit...
take a lookProtein & Pre Workouts
Protein shakes are ideal immediately after training to help with muscle recovery, but can be handy at any time of the day. At Quest we offer a variety of protein...